Best Mattress Toppers for Hip Pain in 2022: 6 Picks to Ease Your Aches (2023)

Our number one mattress topper for hip pain is the UTTU 3-Inch Red Respira Memory Foam Mattress Topper, which uses two layers for breathable pressure relief. Our second favorite option is the ViscoSoft 3 Inch 3.5 lbs. Density Gel Memory Foam Mattress Topper, which has a dense, supportive feel.

Getting a new mattress is the most promising change you can make when it comes to relieving your body pain. But, getting a mattress topper can hold you over until you can afford to buy a new bed. Alternatively, you might be satisfied with your current mattress but need a little extra pressure relief.

Or, perhaps your bed is a bit on the firm side for your taste and you want to make it a little softer. Whatever your situation, a mattress topper might be able to help. We’ll cover our favorite picks, then go over some important information to keep in mind before you make your purchase.

The 6 Best Mattress Toppers for Hip Pain

We know that finding quality information on the internet can be a challenge these days. We’ve decided to gather the top 6 mattress toppers for hip pain available on the market right now to make your research process a little easier.

#1 Best Luxury Mattress Topper For Hip Pain- The UTTU 3-Inch Red Respira Memory Foam Mattress Topper

Last update on 2022-10-21 at 16:51 -More InfoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product."/ Affiliate links / Images from Amazon Product Advertising API

What We Liked:

  • Dual layers for comfort
  • Breathable design
  • May relieve pressure
  • Machine washable cover

What We Didn’t Like:

  • Expensive

The UTTU 3-Inch Red Respira Memory Foam Mattress Topper is a luxurious product with a dual-layer comprised of two types of foam. These foam layers work together to relieve pressure, keep you cool, and provide comfort and spinal alignment. As you lie on this mattress topper, your body weight will be evenly distributed, encouraging your muscles to relax and potentially easing pain.

The UTTU 3-Inch Mattress Topper has a soft cover made with a polyester/rayon blend that can be removed and machine washed. The topper uses a ventilated design to promote airflow and prevent you from overheating.

It also isolates motion, so you and your partner don’t disturb each other if one of you is having a restless night. If you aren’t satisfied with this topper, you can get a refund and it also comes with a 10-year warranty.

#2 Best Cooling Mattress Topper For Hip Pain- The Linenspa 2 Inch Gel Swirl Memory Foam Topper

Last update on 2022-10-21 at 16:51 -More InfoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product."/ Affiliate links / Images from Amazon Product Advertising API

What We Liked:

  • Expands to full size quickly
  • Helps you sleep cool
  • Relieves pressure

What We Didn’t Like:

  • Off-gassing odor

The Linenspa 2 Inch Gel Swirl Memory Foam Topper is made with open-cell foam, a breathable material that conforms to your body and regulates your sleep temperature. Users report that this mattress topper helps with pressure points, which is good news for hip pain sufferers. The Linenspa 2 Inch Gel Swirl Memory Foam Topper can be added to a firm mattress to make it feel a bit softer.

This mattress topper is gel-infused to help disperse heat and prevent you from getting too warm. Note that since it’s made from memory foam, there may be a slight off-gassing odor present. Leave the topper in a well-ventilated room to get rid of this smell. The Linenspa 2 Inch Gel Swirl Memory Foam Topper comes with a 3-year warranty to protect your purchase.

#3 Best Mattress Topper For Couples With Hip Pain- The Best Price Mattress 4-Inch Memory Foam Mattress Topper

Last update on 2022-10-21 at 16:51 -More InfoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product."/ Affiliate links / Images from Amazon Product Advertising API

What We Liked:

  • Good motion isolation
  • Five-year warranty
  • Relieves pressure
  • Breathable cover

What We Didn’t Like:

  • Off-gassing odor
  • Expensive

The Best Price Mattress 4-Inch Memory Foam Mattress Topper is suitable for couples because its thick design makes it great at isolating motion. If you or your partner is a light sleeper, this can help you rest peacefully through the night by minimizing motion transfer through the surface of the bed. The memory foam in the Best Price 4-Inch Mattress Topper conforms closely to your body, encouraging pressure relief.

The product comes with a breathable polyester mesh cover and can be spot cleaned and air dried as needed. Note that 4-inch toppers are relatively thick and should only be used by people who like the feeling of sinking into their bed. The Best Price 4-Inch Memory Foam Mattress Topper comes with a 5-year warranty.

#4 Best Dense Mattress Topper For Hip Pain- The ViscoSoft 3 Inch 3.5 lbs. Density Gel Memory Foam Mattress Topper

Best Mattress Toppers for Hip Pain in 2022: 6 Picks to Ease Your Aches (4)

(Video) 🔥 Best Mattress Topper for Hip Pain in 2021 ☑️UPDATED LIST☑️

Last update on 2022-10-16 at 21:47 -More InfoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product."/ Affiliate links / Images from Amazon Product Advertising API

What We Liked:

  • Infused with cooling gel
  • Promotes spinal alignment
  • Machine washable cover
  • Hypoallergenic design

What We Didn’t Like:

  • May move around on the bed

The ViscoSoft 3 Inch 3.5 lbs. Density Gel Memory Foam Mattress Topper is a dense topper that doesn’t allow you to sink very far into it. It could be a good choice for people who know they like the feel of memory foam but don’t want to sink in too much. The bamboo-derived rayon cover on this topper is soft, hypoallergenic, and promotes a cool sleep experience.

Note that the straps that hold this topper in place might not fit perfectly with some mattresses, causing the topper to shift in the night. The ViscoSoft 3 Inch 3.5 lbs. Density Gel Memory Foam Mattress Topper comes with a 60-day money back guarantee and 3-year warranty to protect your purchase.

#5 Best Hypoallergenic Mattress Topper For Hip Pain- The Recci 3in Memory Foam Mattress Topper

Last update on 2022-10-21 at 16:51 -More InfoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product."/ Affiliate links / Images from Amazon Product Advertising API

What We Liked:

  • Dust mite-resistant
  • Promotes airflow
  • 10-year warranty
  • 30-day trial period

What We Didn’t Like:

  • May feel too firm for some

The Recci 3in Memory Foam Mattress Topper has a hypoallergenic cover made from bamboo-derived viscose rayon. It’s resistant to bacteria, dust mites, and other potential allergens. This material absorbs moisture, has a soft feel, and offers temperature control. The cover is removable and can be machine washed, but follow care instructions closely.

The foam in the Recci 3in Memory Foam Mattress Topper conforms closely to your body to alleviate pressure points. You can try out this mattress topper for 30 days, risk-free, and return it for a full refund if you aren’t satisfied. In addition, the Recci topper comes with a 10-year warranty to cover quality-related problems.

#6 Best Latex Mattress Topper For Hip Pain- The Pure Green 100% Natural Latex Mattress Topper

Last update on 2022-10-21 at 16:51 -More InfoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product."/ Affiliate links / Images from Amazon Product Advertising API

What We Liked:

  • Breathable
  • All natural latex
  • Durable design

What We Didn’t Like:

  • Some users report a strong smell

The Pure Green 100% Natural Latex Mattress Topper could be a good choice for people who don’t want to sink into their topper. It’s made with durable natural latex foam, a responsive, heat neutral material that will help you sleep at a comfortable temperature.

While this material is comfortable and supportive, it doesn’t create the same cradling sensation as memory foam. Instead, it has a slightly springy feel that makes it easy to switch positions in the night. Contact the seller directly to get warranty information for this product.

What to Consider When You Buy a Mattress Topper for Hip Pain

Every purchase comes with its own set of unique factors to keep in mind. Here are some considerations to make while you’re shopping for a mattress topper for your hip pain:

Firmness

Should you choose a firm or soft mattress topper to help with your hip pain? While a firm feel can support a neutral spine, softness can provide contouring pressure relief. Both of these factors can help with hip pain, so the firmness level you choose should come down to your personal preference and the cause of your hip pain. The topper you pick should also depend on how firm your mattress is. People with a very firm mattress may want to soften up the feel of their bed by adding a topper.

People who already have a soft mattress may not need a topper at all since it would be adding a plush material to an already plush surface. This could cause your bed to be too soft, which may make your pelvis sit too low and end up worsening your hip pain.

Topper Thickness

As a general rule, most sleepers should do well with a mattress topper between two and three inches thick. If you want a lot of sinkage, you can opt for a 3.5 or 4-inch topper, instead. Toppers that are less than two inches thick probably won’t provide much in the way of comfort or pressure relief, so keep that in mind.

Sleep Temperature

The temperature at which you sleep has a large impact on your sleep quality. In order to sleep cool and stay comfortable, you should choose a mattress topper with cooling technology, like gel infusion, open-cell foam, or breathable fabric.

Off-Gassing Odor

Many top-quality mattress toppers are made from memory foam. While this material is great for conforming to your body and relieving pressure, it does often come with an off-gassing odor. This strong chemical smell will fade with time, but extra sensitive sleepers will want to leave their topper in a well-ventilated room to help the smell dissipate quicker.

Materials

Mattress toppers come in a variety of materials, but which type is best for hip pain sufferers? Let’s look at each common topper material type below:

  • Memory foam: Memory foam is a good choice for hip and back pain since it contours to your body, offering a customized level of comfort. As the foam conforms to your unique shape, it helps evenly distribute your body weight so you can relax fully while you sleep. You should only choose memory foam if you already know that you enjoy the sinking sensation it brings. This is a very specific sensation that not everyone likes. Note that since memory foam absorbs heat more than other materials, you should look for added cooling technology in this type of topper.
  • Latex: Latex is another good material for hip pain sufferers since it also offers pressure relief. It has a springy feel that makes it easy to move around in the night and it’s a breathable material that doesn’t retain heat as much as memory foam. One potential downside of latex is that it tends to be quite expensive. When possible, try to opt for natural latex (which is higher quality) instead of synthetic latex.
  • Pillow top: Pillow top mattress toppers could be a good choice for people who are suffering from hip pain due to pressure points from a mattress that’s too firm. Pillow top mattress toppers aren’t the most supportive but they do offer a layer of plush comfort to your bed.

Frequently Asked Questions About Mattress Toppers For Hip Pain

How can you know you’re making the right choice when you’re shopping for a new mattress topper for hip pain? Here are some frequently asked questions to help you get a clearer picture:

Q: Could my sleep position be affecting my hip pain?
A: People who sleep on their side might experience more hip pain than those who favor other sleep positions. In the side sleeping position, all of your body weight is resting on your hips and shoulders, which can lead to pressure points over time. If you’re suffering from hip pain and usually sleep on your side, try switching to the back sleep position which may distribute your weight more evenly. For more detailed questions about sleep position and hip pain, ask your doctor for advice.

Q: Do I need to buy a new mattress to solve my hip pain?
A: While a mattress topper might help add some comfort to your bed, there’s no replacement for buying a new mattress. A new mattress can potentially relieve pressure and promote a neutral resting position for your body. Too soft of a bed can cause your hips to sink too far into the bed, leading to aches and pains. Too firm of a mattress, on the other hand, could leave you feeling stiff.

Q: Will a mattress topper revive my old, worn out mattress?
A: Again, there’s no replacement for buying a new, high-quality mattress. But if you can’t afford to spend the cash at the moment and just want some extra comfort in the meantime, a mattress topper could help bring some life to your old bed.

Q: Are all mattress toppers comfortable?
A: Not all mattress toppers are built for comfort and some are designed just to cover the top of your bed. Non-padded mattress toppers are typically used to provide a protective barrier against spills and stains for your bed. When you’re choosing a mattress topper for hip pain, though, make sure you pick a padded option that will provide comfort and pressure relief.

(Video) Best Mattress Topper For Hip Pain Reviews 2022|Best Budget Mattress Topper For Hip Pain Buying Guide

Final Verdict

As you can see, adding a mattress topper to your mattress could potentially ease your hip pain. Keep in mind that you might require more than just a mattress topper to help your pain, depending on its cause, and you should ask your doctor if there’s anything else you can do. Our favorite mattress topper for hip pain is the UTTU 3-Inch Red Respira Memory Foam Mattress Topper. This option uses breathable foam and has a soft, machine washable cover.

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FAQs

What kind of mattress topper is best for hip pain? ›

Memory foam and polyfoam toppers are crowd favorites for those with hip pain, as they mold to the body, thus relieving any pressure from the hips and lower back.

What is better for hip pain firm or soft mattress? ›

In general, a medium-soft to medium mattress is better for hip pain, while a firmer mattress is better for back pain. A softer mattress can help to relieve pressure on the hips and allow them to rest more comfortably.

What helps hip pain while sleeping? ›

Relieving bedtime hip pain
  • Gentle stretching during the day to help relieve strain.
  • Investing in a more supportive mattress.
  • Avoiding alcohol before bed.
  • Setting a normal sleep schedule.
  • Taking over-the-counter anti-inflammatory medicines before bed.
  • Using ice to reduce inflammation.
  • Having joint injections to relieve pain.

What type of firmness is best for hip pain? ›

A balanced medium firm feel and gentle contouring from the foam layers should help alleviate pain and pressure in the hips.

What type of mattress is best for arthritic hips? ›

Sleepers with arthritis often appreciate mattresses made with adaptive foam comfort systems, which typically offer excellent pressure relief for the joints.

Why do my hips hurt from my mattress? ›

A mattress that's too soft or too hard could trigger pressure points, which may lead to a sore hip. Sleep posture can also cause pain. Try sleeping on your back or, if you're a side sleeper, sleep on the side that doesn't hurt and put a pillow between your knees to keep your hips aligned.

What mattress topper Do chiropractors recommend? ›

Memory foam and latex are ideal for pressure relief because they conform to the body's curves without sagging. Look for high-quality materials, like American Talalay latex and open-cell foam.

What is the best mattress for hip and knee pain? ›

If you have chronic pain, hybrid mattresses that have a matrix of independently wrapped coils and cushion the body oftentimes are go-to's. However, also well-made foam mattresses alleviate pressure points on your knee. Dreamcloud and Bear's mattresses offer great hybrid mattresses that will comfort the body.

Is a memory foam mattress good for hip arthritis? ›

Memory foam orthopedic mattresses are designed specifically for sufferers of back or joint pain, making them the perfect sleeping surface for arthritis sufferers. Deep layers of medical grade foam can deliver the support and comfort you need to sleep through the night.

Why does my memory foam mattress hurt my hips? ›

Your Mattress Is Too Soft

Yes, your hip pain can be caused by both a memory foam mattress that is either too firm or too soft! Soft mattresses may be more comfortable however they are far less supportive. They also encourage poor posture, which could lead to hip pain or lower back problems in some cases!

Why does sleeping on my side Make My hip hurt? ›

The first reason is obvious: When you sleep on your side, you put a lot of direct pressure on the hip joint. Often, that's enough to cause hip pain, even if you don't have really noticeable symptoms during the day. But you can also have pain in the opposite hip — the one you're not lying on.

Is memory foam mattress good for hip pain? ›

If you sleep on your side or on your back, a medium-firm memory foam mattress may provide enough support to keep your spine straight through the night and help relieve hip pain. But if you sleep on your stomach, a pillow top mattress or hybrid with an innerspring might fit your needs better.

Are memory foam mattresses good for hips? ›

Mattress Memory foam mattresses are perfect for those with joint pain as they work to provide extra support that specifically targets relieving pressure points. This is especially true for side sleepers who may suffer with pelvic rotation problems and hip pain due to misalignment when you sleep.

Will a softer mattress help hip pain? ›

To relieve hip pain, especially for side sleepers, a softer mattress surface will help tight muscles relax and relieve pressure. If you already have a good-quality mattress but it's too firm, and you're aware of uncomfortable hip pressure, consider adding a soft mattress topper.

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